The peach is a juicy and refreshing fruit with a thin and fuzzy skin of reddish-yellow to red colour, and it has hugely beneficial properties for our body.
Discover the 7 benefits and incredible properties of the peach, and why it's known as a rejuvenating fruit.
Properties and benefits of peaches:
Fall in love with the properties of peaches:
They're a great ally for your skin: among other things, they help with the formation of collagen.
They combat the formation of free radicals: they’re a potent source of vitamin C. They protect heart health: they reduce the risk of cardiovascular diseases thanks to their potassium, fibre, vitamin C, etc., content. They’re rich in minerals such as potassium, iron, calcium, phosphorus, sulphur... They're good for eyesight, hair, nails, mucous membranes, teeth and bones. They prevent intestinal transit problems thanks to their fibre content. They help control the blood sugar system. All the properties of the peach are extremely beneficial for our health. Below, we look at different ways to eat it and make the most of its properties.Learn more about the properties of these fruits: strawberries, mango, melon, pineapple and papaya.
Peaches: ways to eat them
You can have them in fruit salads, preserves, desserts or... in your teas!
If you like white and green tea: Sunny Peach, a super refreshing antioxidant, beauty and diuretic blend of white and green tea, peach and pear. Its sweet and fruity taste is perfect as an iced tea or smoothie and… it helps eliminate toxins! Love red tea? Then the cleansing and digestive Vanilla Bellini is the one for you, with the silky-smooth balance of peach and everyone’s favourite, vanilla. And if you prefer infusions, how about: Wild Peach, once you try it, you'll be hooked by the intense, juicy peach flavour in this vitamin-full antioxidant infusion. Finally, you can't miss this 100% organic and sustainable tea: Organic Jasmine & Peach Green Tea, a blend of jasmine green tea with a sweet touch of peach. Also available in tea bags . A super-antioxidant! Take advantage of the properties of peach and tea in your cup, and enjoy tasting these teas with the flavours and properties of peach!