The consumption and popularity of red tea has been increasing in recent years, becoming one of the most consumed and appreciated teas by tea lovers. Is it because of its intense earthy flavor? Or because of its multiple health benefits?
Whatever the reason, it is undeniable that red tea enjoys an exquisite and unmistakable flavor and, at the same time, gives us numerous properties for our well-being that we hardly find in another tea or infusion.
Red tea has become, after green tea, one of the types of tea best known for its diuretic powers and weight loss benefits. But red tea is more than a diet ally.
ORIGIN AND PREPARATION OF RED TEA
Red tea originates from the Chinese region of Pu'er in Yunnan (region of eternal spring), where it is known by all its inhabitants as Pu Erh tea. In the West we still call Pu Erh tea red tea, although they belong to the same type of tea.
According to its ancient tradition, the red tea is made from post-fermented green tea leaves, which are stored in bamboo barrels for at least 2 years and up to even more than 60.
It is because of this long fermentation process that the leaves of this tea present those reddish tones, a markedly earthy character and a most characteristic coppery color.
This tea is also often referred to as "emperors tea", as their drink was used many centuries ago as part of ancient rituals and Eastern traditions. Back then they already knew that this natural drink could bring them countless benefits and was used ancestrally by Chinese medicine (they used it to keep their body in perfect condition). So despite the years, red tea has remained a natural ally that helps to remedy various problems and disorders.
PROPERTIES OF RED TEA
Slimming properties of red tea
The properties for weight loss are what have brought red tea to fame above all other teas. Red tea is a perfect natural ally in weight loss diets, since its intake contributes to the elimination of fats that eventually becomes a loss of body weight. This fat burning action is obtained thanks to the acceleration of the metabolism of the liver, which produces the intake of red tea, and that favors a faster elimination of fats. This property also helps to prevent and improve fatty liver.
Diuretic properties of red tea
This is another of the best known properties of Pu Erh red tea. The intake of this natural drink exerts a diuretic action that favors the elimination of toxins in a natural way and prevents fluid retention. This also contributes to weight loss, as the retained fluid can add up to 1 to 3 kg.
Digestive properties of red tea
Red tea is perfect to help us in the process of digestion. A cup of red tea after eating helps to promote gastric acid secretion and regulate the chemical and mechanical process of digestion. In addition, this stimulation also accelerates the metabolization of food, so it helps in not absorbing as much fat or as many toxins as we would without this drink.
Cholesterol properties of red tea
Red Pu Erh tea was well known in ancient times as a natural remedy to reduce blood fat. A lower level of fat in the blood means a decrease in cholesterol, so those people suffering from high cholesterol can try drinking a cup of red tea after meals to regulate that level.
FIND YOUR PREFERRED RED TEA
At Tea Shop, as experts in teas and herbal teas, we not only value red tea for its multiple benefits, but also for being a stimulating infused tea, with a robust body and vibrant flavor, perfect as a coffee substitute.
Its earthy flavor makes its combination with other ingredients most exciting and revealing, which is why our range of bulk tea includes a wide variety of red tea blends that are unusual and perfect for discerning palates.
And for those looking to enjoy the benefits of red tea such as its slimming properties, regulate cholesterol or improve digestion without losing any of its characteristic aroma and flavor, the range of red tea Detox is the best option to take care of yourself inside and out. Discover the full range of Pu Erh tea with intense blends such as vanilla, berries, papaya and many more.
But the most surprising blend you will find in our selection of red teas is the new Red Tea Praline. A perfect tea to accompany balanced diets without giving up the pleasure of a sweet. Discover this exquisite combination of cinnamon, hazelnuts, crocanti and carob with aromas of vanilla and caramel, among many other ingredients. Fall in love with an intense vanilla aroma and a toasted flavor with a sweet touch of cocoa with our new praline red tea blend.
HOW TO PREPARE RED TEA?
Infuse 2g (1 measure) at 95 ÂşC for 3-5 min. It's that easy!