Did you know that tea can help you improve your energy before exercise or relax your muscles after a workout? It is the perfect drink to combine with sport: cold, 100% natural, sugar-free, refreshing, healthy and with many properties.
Sports teas: perfect for your workout
Drinking teas and infusions for sports is very positive before, during and after exercise. It is the perfect alternative to energy or isotonic drinks.Pre-work out: teas that will activate your body before working out
Black Tea is the variety of tea with more theine that will make you get a plus of energy to get strength before exercise. We recommend: Chai Latte Black Tea and Earl Grey Special Black Tea.Or Matcha tea, a Japanese green tea powder that will give you vitality and energy without nerves for 6/8 hours. Try the most authentic ones: Organic Matcha and Miracle Organic Matcha.
Work out: teas with high rehydration capacity
Green Tea for training: refreshing and antioxidant. Ideal for hydration and care during exercise. We recommend: Oriental Lime Green Tea and Green Tea Ging Dry Tea.Rooibos: Theine-free, isotonic (with great rehydration capacity) and refreshing, ideal for cooling off with 0 calories during exercise. We recommend: Rooibos Paradise and Rooibos Lemon Pie
Post-work out: recover after the sport
Relax your muscles after sports and take care of your figure thanks to the properties of Rooibos. We recommend: Rooibos La Provence and Rooibos African Sunset.
Add tea to your exercise routine and improve your energy, hydrate sufficiently, relax your muscles after training and take care of your figure - give it a try thanks to tea for sport!
In addition, if you want to combine exercise with a detox drink, try the delicious Pu Erh Red Tea and say goodbye to excess!