Herbal Teas for Constipation relief

Teas and herbal teas are some of the best home remedies to relieve constipation naturally. Here’s how plants will help:

Chamomile: prevents slow bowel movements and helps with evacuation of stool (Camomilla Golden).

Green Tea: Relieves abdominal bloating  (Moruno).

Fennel: Improves gut function, soothes heartburn and helps with wind relief (Yoga Tea).  

                                                                              

Aloe vera: Helps cleanse colon, improves gut flora and boosts body’s natural defenses (Asian Wellness).